About The Instructor
Elizabeth Harclerode completed a 200 hour Interdisciplinary Yoga Teacher Training at the Omega Institute for Holistic Studies. Interdisciplinary Yoga is a unique form of yoga that draws from the many diverse styles of yoga being practiced today. In addition to the fundamentals of yoga, the Interdisciplinary style incorporates principles of the Somatic and Pilates systems. This non dogmatic approach to yoga enables students to understand the mind-body relationship from a contemporary perspective that is suited to western philosophy and lifestyle.